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Tuesday, August 9, 2011

YouTube & Events

Wilson Tennis World Record Attempt Contest - Ingrid #083

It was fun and many people participated. I blogged about this on Friday, July 29 under Farmers Classic.

Contact me now for a free consultation if you are a company with 10 employees or more but don't have a wellness program. Find out how cost effective it is to hire me.


Fit-Twist Yoga in Brentwood
Saturdays 9-10 am (RSVP to attend or indicate interest)

Laughter & Yoga - Sundays 6-7 pm
Aanand Saagar 606 Venice Blvd # H, Venice 90291 (cross street Abbot Kinney). You will to feel happier & healthier by the end of our class.

Hope my dog Sparky wins. Vote for her

Culver City Business Referral Mixer - a local group of professionals in the Culver City and surrounding areas that are dedicated to helping each others business grow. Meets every Wednesday at 7:45 am.

SBCLA Networking & Breakfast every Wednesday at 17th Street Cafe & Bakery in Santa Monica.

Co-opportunity Pre-Birthday Celebration
Thursday, August 18, shoppers will be entered into drawings for prizes just for shopping! 1525 Broadway, Santa Monica, CA, 90404. I love their dark chocolate covered goji berries.

Grand Re-opening & 37th Birthday at Co-opportunity
Tuesday, August 23 - all day
It’s Co-op's 37th birthday and celebration of the power of community. "We wouldn’t have made it this long without community support and engagement. Our remodel and store overhaul was the result of, you guessed it, community support. As the only community owned and operated market in all of L.A. we take special pride in knowing that our Co-op is part of the social fabric of the community. Owners will save 10% the entire day. And starting August 18, shoppers will be entered into drawings for prizes just for shopping! We hope to see you here!" Ricardo Chavira, Co-Op Marketing Director said. For details, contact him at 310.451.8902 x222.

Healthy Networking
Tuesday, August 23 -Potluck & Mini Trunk Show 12-2 pm. RSVP for details. Jill Kraft, Julie McLewee, Susan Szudar of Sol Inspired (UV-protective clothing) will be there.

Conversation, Inspiration and Education with Lynn Hall

Wednesday, August 24 - 6:30PM - 9:00PM
What does it take to open a retail store in floral design, how do you grow your business, what is a typical day like in the life of this busy entrepreneur? Lynn will share her entrepreneurial experience with us.  Light appetizers and drink provided.  Get a chance to meet other entrepreneurs and see what they are doing. For details, contact me.

Jill Kraft (Holistic Health Counselor) will talk about Eating For Energy
Thursday, August 25 12:30-1:30 PM at To attend, RSVP to 323-446-2219

Startup Demo+Mixer Night
Thursday, August 25 at 7:00pm

Print allSusan Szudar honored with the “Magnificent Woman” AwardPrint allExpand all
Friday, August 26 at 8:00 pm by invitation only

Fiesta La Ballona
Saturday, August 27 at 11:00am

UCLA Writers Faire
Sunday, August 28 at 10:00am

Yoga Month: September is the National Yoga Month (a national observance designated by the Department of Health & Human Services) created to build awareness of yoga's proven health benefits. This grassroots  campaign inspires people to take responsibility for their well-being by focusing on prevention and healthy lifestyle choices. Fit-Twist endorses and supports this charity.
Celebrate Yoga Month AM Yoga - Thursday, September 1 · 9 am - 10:00am
 Corepower Yoga 1819 Wilshire Blvd, LA 90049. Go early to sign up for 1 free week if you're a new student.

National Ovarian Cancer Awareness Day
Friday, September 2 ~ Wear Teal Day to support this charity

Shakers & Stirrers Networking
Wednesday, September 7 - 6.00pm to 8.00pm - Bodega Wine Bar, 814 Broadway (@ Lincoln) Santa Monica 90401

Salutation Nation is an international day of yoga (free classes) like one at Brentwood 9-10 am.
9/10 Lululemon 333 S. Barrington Avenue, 90049 - 9-10 am

 LA Sparks/The Ovarian Cancer Circle Game
Saturday, Sept. 10 ~ 7:30 PM~Staples Center $36/ ticket to support this charity
Green Biz Networking
Tuesday, September13 at Working Village, 212 Marine street, Santa Monica, CA 6-8 pm.

Good Food Fest
September 14-18 Santa Monica Farmers Market celebrates its 30th Anniversary with this Fest.

Joint Mixer hosted by UCLA September 14
Seniors Celebrating Healthy Living & Clean Air Fair September 15

Seniors Arts Fest September 17

Thank You India Day of Support
Saturday, September 17 - Join together to thank India for the gift of Yoga. 2 ways to get involved:
1. Host a special donation class/event on Saturday, September 17th.
2. Pledge your donation level and become a "Thank You Mother India" sponsor.
Platinum - $2500, Gold - $1000, Silver - $500.
Fundraise to your pledged level by inviting your community to your Online Fundraising page, such as Firstgiving, pre-sell tickets to your event, raffle or in many other creative ways to support this charity.

Cycling for Beginners
Thursday, September 22 at MLK Jr. Auditorium, Main Library, 601 Santa Monica Blvd. Santa Monica. Call 800-516-5323 to reserve a spot.

Family Fun with TEAM and the Angels: 9/23 Network at the baseball game $15.
Conscious Life Expo 9/30-10/2

More events will be posted later. Subscribe to my blog for updates.
Contact me if you wish to partner with Fit-Twist or sponsor my free group.

Ingrid Cheng

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