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Saturday, August 6, 2011

Events for Everyone & Seniors

An estimated 100,000 older adults participated in local fitness activities throughout the country on May 26 as part of the 17th annual National Senior Health & Fitness Day. Senior centers, health clubs, hospitals, parks and recreation departments, and retirement communities hosted some 1,000 events. Programs include small group exercise demonstrations, walking tours and health fairs. Nationally, the initiative is orchestrated by Mature Market Resource Center, an information clearinghouse for older adult programs.

Elder Moment - Natural Awakenings - May 2010 - Natural Awakenings

The West L.A. Chamber of Commerce is forming a new Services For Seniors Committee. I've signed up and hope to get the word out about this. RSVP to attend or indicate interest to Chamber office at 310-441-2900 or to Mark Levinson 310-559-5364. Tell them Ingrid referred you. (I am a member).

I'm hosting Laughter & Yoga classes that are beneficial to everyone, especially seniors. I've signed up to attend 6 health events in the next 3 months. If you're a yoga teacher or studio and want to share a booth with me, contact me ASAP.

8/7-8/28 Join us for a fun evening of dance, laughter, community, yoga & party on Sundays (6-7 pm) at Aanand Saagar. RSVP to attend or indicate interest. 

8/13-14 Moksha Fest

8/27 Think Clean Go Clean

Saturday at Carson Community Center
Win $1000 Cash - Eco Art Contest 

9/13 Siemens Healthcare Health & Lifestyle Expo

9/15 Seniors Celebrating Healthy Living & Clean Air Fair

9/17 Seniors Arts Fest

9/23 Family Fun with TEAM and the Angels: Network at the baseball game $15.

More events will be posted later. Subscribe to my blog for a chance to win a prize. You could win a free gift bag of goodies, a facial or mini-massage!

Fit Twist, Yoga with a Twist

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