Transform Yourself

#You are what you eat 

I made dinner in less than 10 min - Why I love to cook! http://fit-twist.blogspot.com

My vision is to create a better, healthier world. My mission is to empower women to believe in themselves and go after their dreams no matter what circumstances they are in with my book of Yoga Life Lessons and non-profit center. I partner with like-minded professionals and companies to create win-win. 

1.     Vision – Creating a better world

2.     Mission – Empowering women to be healthy inside out

3.     Plan – Goals and action steps

4.     Learn what I need to learn to do what needed to be done

5.     Team building – Share what I am doing

6.     Request others to join me or support me

7.     Empower women in Los Angeles

8.     Empower others in U.S and the world

Twitpic is an easy way to share your photos! http://twitpic.com/85w58o

Download The Three Laws of Performance Discussion Guide: A Blueprint for Conversations that Cause Breakthroughs. 

Free Les Brown MONDAY MOTIVATION call Every MONDAY 5 pm

Conference Information:

                        712-432-7606            

Passcode: 623383# 

http://kfwbam.com/shows/les-brown-2 

   Links:
Become a coach at http://www.fowlerwainwright.com/register/ingrid.php  
Beyond Organic: Change Your Diet, Change your Life, Change Your World

http://ingridcheng.mybeyondorganic.com

      Pure Life Nutrimedics: Natural remedy that helps reduce stress and anxiety

Sol Inspired: Affordable Luxury Fashion that's like nothing you've seen before

Sunrider: High-quality healthy products made in Torrance, California and extra income opportunity

Safslim.com: Reduce your belly fat with Safslim. 

Ingrid Cheng, Founder of Fit-Twist

Author of Dream: Creating a Better World

Certified Yoga Teacher

http://ingridcheng.com 

Making a difference everyday!