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Sunday, January 22, 2012

Go Red For Women

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#Yoga for Heart Health 

National Wear Red Day® is almost here. Let's join the excitement by taking part in Go Red For Women’s first-ever Wear Red Day Challenge. 

The Challenge is simple! It’s a fun, friendly competition to find the most spirited supporters from across the country. Ready, Set, Roll Out Your Red!

I'm entering the "Most Spirited Fitness Enthusiasts to Go Red" challenge and planning to take a video/picture to submit it to Go Red For Women’s Facebook page. Then the voting begins! I have until the end of day Feb. 23 to get as many votes as possible. You can help just by liking my [video/picture] on Facebook. Please share our [video/picture] with friends and family and ask them to vote by liking our picture or video!

I am excited to announce a special Friday Feb 3rd Benefit Yoga Class to raise awareness and funds for the American Heart Association (AHA). Yoga is a good way to prevent heart disease as it helps people to relax and feel energized. RSVP here. I request that you join this cause and wear red on Feb 3rd! For details, go to 

Go Red For Women will announce winners for each category Feb. 25.

Thank you for your participation and support!

P.S. Prescription drugs have many negative side effects. They injure and kill thousands of people in the U.S per Death-Medicine. Check out this book at

We need preventive wellness care now!

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