I am also a member of CorePower Yoga. They use a dynamic combination of heat and humidity to assist the purification of the body and mind. Heat is an essential component to change and transformation. In the same way you heat gold in order to purify it, they heat bodies. Although the class experience is intense you leave feeling energized and so much better than when you walked in! CPY uses a unique blend of heat, humidity, music, and breath to movement postures to facilitate the over health and well being.
Your first week is FREE. So please take advantage of the unlimited pass and try the different styles of yoga we offer. The 3 main styles are CorePower Yoga, Hot Power Fusion, and Yoga Sculpt. CorePower Yoga is power yoga style based class on linking movement to breath. The sequences are creative and intuitive. Hot Power Fusion is a class the keeps the structure of a sequence for yogi’s that prefer consistency. Yoga Sculpt uses the foundation of power yoga with the addition of light dumbbells to enhance muscle definition and increase strength. This class is more upbeat and fun!
All you need to bring is a yoga mat, towel and water. If you don’t have a mat, no problem. We rent mats free for your first time. If you don’t have yoga clothes, we sell everything you would need in house. Yoga apparel, mats, Yogi Toes, jewelry and more! We have both Men’s and Women’s locker rooms with spa-like showers. We also have a cozy lounge with a fireplace where you can relax, hop onto your laptop and surf the internet with our complimentary wifi. We hope to see you soon!
Director of Power Yoga Teacher Training, West LA
Wilshire Studio: 323.545.YOGA
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Photos at: FlickrHealth = Wealth