Friday,
February 26, 2016.
Yes, we need a
national awareness day to focus on the benefits of yoga for kids and
youth.- Yes, movement,
breath and stretching have tremendous benefits for kids and youth starting with
physical fitness, mental clarity and focus (guaranteeing better grades
...).
- Yes, Friday,
February 26 hundreds of school teachers will integrate yoga-type exercises into
their daily teaching schedule.
- Yes, yogis, parents
and organizations nationwide will support Yoga-Recess-Day and help create
awareness.
- Yes, school
teachers are ready to help their kids be healthier and fitter using yoga
movements, breathing exercises and stretching.
What now? Get involved!
School Teachers: Access free resources
Parents, Yogis: Share with friends and family
Kid's Yoga Day
March 12 (see above)
Ingrid Cheng
Blogger, certified yoga teacher
https://www.ideafit.com/user/1391255
http://letsmovewestla.ning.com/
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