Instead of feeling bad about your body, focus on increasing your self-esteem with a mantra like "I am beautiful, I am healthy and I am fit."
Ways to get involved:
1. Host an online eating disorders screening
2. Plan a #NEDAwareness Event3. Blog about this & post on Social Media
Proud2Bme On Campus is a national initiative to bring students, faculty and campus services together in the fight against eating disorders, on behalf of the online youth community site Proud2Bme.org.
Let's all work together to educate people about making healthy choices.
Blogger, certified yoga teacher