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Tuesday, February 9, 2016

5 Health Hacks for Office Workers



Nuts.com is challenging all of us to share their workplace health hacks. I am so glad to partner with them and share my tips with you. Check out Healthy Snacks for Work
  1. *Bring a healthy lunch & snack to work (save $ & eat less) - studies show we eat more at restaurants & vending machines usually have junk food so I bring a Kashi bar.
I love Chinese Chicken Salad with Asian Sesame dressing. Perfect for lunch.

Chinese Chicken Salad


P.S. The L.A Marathon is this Sunday 2/14. Check out health events related to the Marathon




  • LA Marathon Health & Fitness EXPO - Downtown LA
    February 12, 2016 at 10am to February 13, 2016 at 5pm

  • Post Marathon RECOVERY EVENT - Downtown Santa Monica
    February 14, 2016 from 11am to 4pm
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    Ingrid

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