|Donation Yoga at the Park|
I was there at 8 am when it was still cold, but the sun came out. Met Kia Miller and Tommy Rosen - told them how much I loved their class at Wanderlust Yoga. Love Kia's Kudalini-blend at 9:30 am as we gather the cosmic energy into our hearts and unite to do yoga in beautiful Topanga Canyon - I sweated as we flowed through the asana. We chanted many empowering songs including my favorite " classBeautiful am I, Bountiful am I, Blissful am I!" Thanks Yoga Day LA, Sunrider, LA YOGA Magazine for a great day!
Lesson 2 is a key to success in the life lessons I’ve learned through yoga:
2. Show up, be present - I showed up and was present at this great event.
8. Dream Bighttp://www.meetup.com/Fit-Twist/ RSVP to this link and join my upcoming events