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| Charge Up |
3 Es of "feeling charged": Energy, Engagement, Enthusiasm
Caged Life: Focus on being safe.
Comfortable Life: Focus on being accepted.
Charged Life: Focus on purpose
Focus on serving & contributing to the world. Look for opportunities to change & grow.
1. Control your outlook and character
2. Control for new: the brain naturally seeks novelty and challenge (I love to learn new things)
3. Competence: the ability to understand, perform in and master our world
Consider your career. Do you understand your role and goals at work? Do you feel that you know enough to advance? Are you confident of your skills, talent, knowledge and abilities? Are you learning and contributing consistently? (If not, consider getting advise from a mentor, a supervisor or a career coach)
Are you a Charger?
Source: The Charge: Activating the 10 Human Drives That Make You Feel Alive
Ingrid Cheng @fitnesswla
Health Advocate and Finalist of Urban Rebound
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