Fitness News

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Thursday, May 10th from 7 a.m. - 10 a.m.  

Michael Torchia, renowned fitness expert and Rufus Dorsey, American Diabetes Spokesperson, will take 2 teenagers and 2 adults through a poolside warm-up, fun group exercise class, and weight resistant workout in the gym and cardio routine on KTLA 5 Morning News. The segment will conclude with the group enjoying a healthy and well-balanced breakfast. Watch this informative and highly motivating segment on how you and your family can get physically fit. 

Join one of American Diabetes Step Out National Teams! For more information, email rreviere @diabetes.org or call             (323) 966-2890       ext. 7540. 

• Advocates In Action
• Dignity Memorial
• Merck
• Novo Nordisk
• Prince Hall Shriners
• Team Red
• Walmart/Sam's Club

Thousands of people with diabetes participate in Step Out as "Red Striders." Red Striders are the reason that we walk and enjoy some special perks. Beyond the recognition, Red Striders are part of a community of thousands of walkers who have a similar story and inspire us to walk and raise money to Stop Diabetes. Learn more.

P.S. Join the Inspiring Women Summit: https://shiftnetwork.infusionsoft.com/go/iws4/icrefer 

Ingrid Cheng @fitnesswla

Health Advocate

http://ingridcheng.com

You can Step Out and make
a difference!

Everyone has a very personal reason for participating in Step Out: Walk to Stop Diabetes. Hear Step Out participants explain why they Step Out in this video. Join us by registering today!