3 Healthy Meals

Breakfast - the most important meal

Lunch - 1/2 plate of salad & healthy burrito

I have been making smoothies and green  bowls.
This one is easy to make

1 cup of Almond or Coconut milk
1/2 ripe avocado, cut into chunks
1/2 cup of Greek yogurt
1 scoop of Amazing Grass green powder

Blend above in blender until smooth

Add
1/2 banana, cut into slices
1 tsp of chia seeds 
Optional coconut flakes

 

Dinner - sushi

 

 

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