On 4th of July weekend, I had a personal training session with Lexi. I worked on my core, plus my arms and functional exercises like squats. I also toned my butt, my abs and legs while working out with a sand bag and battle ropes. The next day, I went to a Barre Burn class where we worked out with free weights. My thighs and calves were sore the day after.
I also work out with a buddy during the weekdays at lunch break. We'd do yoga, Zumba and workout DVDs. We help keep each other accountable and motivated. I signed up for some Hip Hop Dance classes on Sundays. I'm also going to IDEA Fitness Convention classes:
STOTT PILATES®: Mini Stability Ball™ Workout
Light the Fire: Vinaysa Flow
STOTT PILATES®: Intermediate Matwork
I really like Pilates as it tones my abs and is low impact.
If you or anyone wants to check out the Expo, get a free pass at