I love to walk and do it at least 3 times a day with my dog, Sparky. We walk for 15-30 minutes each time. Sometimes, we'd walk to the supermarket or the library. I am lucky that almost everything is within walking distance of my home. If only I could walk to work.
I make it fun by skipping, switching my pace, going sideways like a crab and even backward carefully. Sometimes, I'd see a hummingbird or a squirrel. I always stop to enjoy communing with these creatures. I plan to do a 5-K walk for charity.
Walking is a good way to exercise. Make time each day to walk. It helps me keep fit and energizes me.
Ingrid
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