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Tuesday, August 4, 2015

Alternative Workouts in L.A.

I am inspired by the Alternative Workouts in L.A.

I have signed up to be updated about Daybreaker, a crack-of-dawn, sweaty, feel-good dance party open to one and all. The gatherings take place twice a month at various venues in L.A.

I have bought a Groupon for Rockreation Fight Gravity One class. I've climbed a rock wall before, but never taken a class.

I also tried Hula hooping led by Kellee McQuinn at a fitness event in Century City.

I am taking classes at  Pop Physique, I had my first combo pilates, barre & free weights class last Saturday and it made me sore a day later.

I also go to free yoga classes at work and near my home 2-3 days a week. I believe that to keep myself motivated, I need to mix it up and have fun.

Ingrid Cheng

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