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Thursday, August 6, 2015

Centers for Health & Wellness

 
Wellness Center at the Old General Hospital
1200 N. State St., Ste 1069
Los Angeles, CA 90033
Monday through Friday, 9 a.m. to 6 p.m
Saturday, 9 a.m. to 12 p.m.
Health Education Classes
- Senior Health Education
- Meal Planning
- CPR
Fitness Classes
- Zumba
- Yoga :
Learn basic yoga poses to combine breathing and awareness to build strength and flexibility, increase energy and relieve tension and stress all while moving at your own pace.
Yoga is for ages 5 and up. Open to first 30 people.
Tuesdays: 1 p.m. - 2 p.m.
Thursdays: 12 p.m. - 1 p.m. and 5 p.m. - 6 p.m.


- Aerobics and Tai Chi for Seniors
http://www.lacare.org/healthy-living/family-resource-center/boyle-heights
Kids / Youth Classes
- Kids Cooking
- Dance Fitness for Kids
- Youth Leadership Workshop
 
There's a center at
Corner of Crenshaw and Century - INGLEWOOD
3111 W. Century Blvd
Inglewood, CA 90303
1.310.330.3130

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