Health and Happiness

@fitnesswla

I went on a date with Sparky and had fun on Valentine's Day. I focused on self-love for 12 days. On Friday 2/2 (Go Red for Women Day), I interviewed Nina Nam, author of "Transformation Champ". On Saturday (2/3), I talked to Chloe Lukasiak, who dedicated her book "Girl on Pointe" to anyone who was ever told that they weren't good enough. Last Sunday, I posted my Gifts of Love (Valentine's Day Gift Guide). I celebrated love in all its forms and went shopping to celebrate Chinese New Year at 99 Ranch Market.

I made a healthy red mocktail in honor #HeartHealth and @GoRedForWomen. I learned that Forever Fierce Day is on 2/19. I am submitting my Forever Fierce Signature Mocktail recipe today. 

Ingrid Cheng
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