Dr. Gary Chapman’s book list 5 ways to express love
1. Verbal affirmation
2. Quality time
4. Acts of service
5. Physical touch
This Valentine’s Day, determine the main way you express love and do more of it. Then try to show your love in other ways.
I took an Acro-yoga class where the teachers emphasized good communication and trusting the partner to accomplish each pose. It was a great way to practice the verbal love language by saying “good job”, “you’ve got it”, etc. The whole class was based on physical touch. It was challenging and fun. If you haven’t tried acro-yoga, do so.