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Monday, June 20, 2016
5 Tips to Beat the Heat
5 Natural Ways to Keep Cool
1. Go for a walk or do yoga on the beach
2. Put a pitcher of water in the fridge, drink as much as you need. Add a few drops of peppermint oil (make sure it's pure) to make it better.
3. Swim in a public pool
4. Put a damp towel in the fridge. Take it out when it's cold and put it around your neck.
5. Wash your face with cold water or take a cold shower.
If you're still hot, turn on the fan.
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