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Tuesday, June 4, 2013

Healthy Summer

Saturday, June 08

9-10 am Walk with a Doc at Santa Monica State Beach

Put on your fitness gear & join us forms 60-minute walk. Walk side-by-side with a local community Doctor. This group focuses on walking for weight-loss, reduce risk of heart disease, etc.

Free lecture - Health/ Live to be 110
Holistic health and nutrition coach Wendy Meyers shows how to eat healthy to live longer with quality. Meyers also shares the latest in nutrition research, food safety, dietary dangers and other relevant topics. 

P.S. The City of Los Angeles Department of Recreation and Parks offers Free Summer Lunch to all kids and teens ages 1 through 18 at more than 100 parks starting June 10, 2013 until August 9, 2013. To find a location nearest you, click on link below or for our interactive map or call our office directly at 818-546-2384.

Join us for a fun, active Summer

Ingrid Cheng

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