February 22 - 28 is Body Positive/ National Eating Disorder Awareness (NEDA) Week
Instead of feeling bad about your body, focus on increasing your self-esteem with a mantra like "I am beautiful, I am healthy and I am fit."
Ways to get involved:
1. Host an online eating disorders screening
2. Plan a #NEDAwareness Event
3. Blog about this & post on Social MediaProud2Bme On Campus is a national initiative to bring students, faculty and campus services together in the fight against eating disorders, on behalf of the online youth community site Proud2Bme.org.
Let's all work together to educate people about making healthy choices.
Ingrid Cheng
Blogger, certified yoga teacher
https://www.ideafit.com/user/1391255
http://letsmovewestla.ning.com/
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